CREATING A CULTURE OF RESPECT,LOVE, & HARMONY

Welcome to My World

Hi, I am Asmaa Elfardy , family counselor , Cognitive behavioral therapist, certified Positive Discipline educator . I educate and empower families to live to their highest potential, and guide schools and teams looking to create a culture of peace and inclusivity.

I have worked with a wide range of people who have varied psychological, emotional and interpersonal difficulties. I strongly believe everyone has the ability to navigate life’s struggles but sometimes they need professional guidance to help them overcome the darkness.

I provide short- and long-term psychotherapy for children, adults and couples. I use an eclectic approach aiming to meet the individual needs of the client. My motive is to help the clients explore the complexities of their inner world and to gain an understanding of and find relief from distressing feelings, thoughts, behaviors and relational difficulties. Painful feelings and problems are part of being alive. Psychotherapy aims to address the pain, grief and growth that result from problems and help them to understand how they have arrived, where they are today, and how to make changes for the better.

PARENT COACHING & WORKSHOPS

What is in your parenting tool box? How do we raise children to be respectful, confident and critical thinkers; children who value themselves, are mindful of others, and the world they live in? Workshops are designed to help parent develop strategies to empower their children and themselves to live by our highest value.

Workshops are experiential and provide parents with tools to deal effectively with meltdowns, engage cooperation, encourage autonomy, teach self-calming, establish effective family meetings, decrease sibling rivalry, diffuse power struggles and build strong relationships based on love and mutual respect. Join me as we journey towards sharpening parenting skills in order to arm our children with the fortitude to withstand the pressures of childhood and adolescents. Individual and group workshops available.

YOUTH LEADERSHIP & EMPOWERMENT

I offer leadership, empowerment and social emotional workshops for children and youth. Workshops that helps build confidence and challenges young people to see themselves as leaders. These workshops help them discover and own their unique strengths, supports their emotional and spiritual development, and empowers them to speak up and be leaders in subjects that affect them. Character education, community building and social responsibility are important aspects of these programs. Youth learn about virtues like empathy, love, compassion while developing friendships in a loving and supportive environment. Topics include: Emotional Intelligence, Conflict Resolution, Self Respect, Justice and Equality, Self Image, Leadership, Religious Tolerance. Workshop can be tailored to the needs of your students.

Therapy doesn't automatically solve conflicts or make an unpleasant situation go away. But it can help you and your family members understand one another better, and it can provide skills to cope with challenging situations in a more effective way. It may also help you and your family/partner achieve a sense of togetherness.

you can book your session